holidays

UPDATED: 2015 New Year’s Resolutions printable worksheet for kids

Hello from rainy, cold Maryland where I’m sitting at my desk pondering an office re-arrange to start the new year off with a fresh look. Hence the sitting at my computer and procrastinating. I’m calling it ‘pondering’. 

We printed off these New Year’s Resolution worksheets for the kids last year and it was so much fun to see what they wanted to accomplish in the new year. For 2015, Mary has decided to try 50 new foods. Yesterday she taped her list to the side of the refrigerator and made her first entry: Leek Potato and Arugula soup…and she kinda liked it!

So here’s to new adventures and lots of learning in 2015!

Click on the image below to download and print a copy! 


good finds / sponsored / Woodlawn

7 reasons to change from CFL bulbs to CREE LED bulbs

This post is brought to you by Cree Bulbs. All opinions are my own. I will only share products and reviews in this space when I feel strongly about the product and believe it’s worth sharing with others.

When news stories started to break about the fact that incandescent light bulbs were going to become a thing of the past, my husband went immediately out to the store and bought boxes and boxes of bulbs. 

It’s not that we’re anti-energy savings and greener options for our home, it’s that we both HATE the way CFL bulbs light up our home. Words like cold and dull come to mind when I think of CFL bulbs. Not to mention the fact that walking into a room and flipping the switch doesn’t mean you’ll be bathed in warm, beautiful light. Instead you’ll be greeted by a dull, grey-cast light that needs time to warm up to full brightness (which, let’s be honest, isn’t really that bright.)

Dan changing out the kitchen pendant light. Won't have to do this again for a VERY long time.
Dan changing out the kitchen pendant light. Won’t have to do this again for a VERY long time.

Yes, I have so many other things to worry about in my life, but I was honestly a little panicky about not being able to find good light bulbs anymore. And I encouraged my husband’s over-buying of bulbs.

So when I was contacted by Cree to see if I wanted to try out their LED bulbs, I was pretty quick to sign on. If they could truly do what they said in their email to me–“warm light, instant on, energy-saving”, I was more than willing to give them a workout in my big old farmhouse where we secretly hoard incandescent bulbs in the basement. 

We’re coming up on 3 months of Cree Bulb use in our home and here’s what you should know:

1. They turn on right away. There’s no warm-up time. Flip the switch and let there be light.

2. They light the room just like an incandescent lightbulb. They give off warm, strong light that feels inviting and comfortable in all the rooms where I use them.

3. They last forever. The first places we switched over to Cree bulbs were in the most annoying places to change the bulbs. First on the list, the pendant that dangles over the kitchen island. The bulbs have a 25,000-hour lifetime (an incandescent lightbulb has about a 1000-hour lifetime), so one bulb change is going to last us a really long time. No more climbing on the kitchen island and dealing with the fragile pendant? Done.

One of the next places I wanted a CREE LED bulb was at my bedside table. It provides warm, soft light for reading, especially at night before bed. 
One of the next places I wanted a CREE LED bulb was at my bedside table. It provides warm, soft light for reading, especially at night before bed. 

4. They use 85% less energy than incandescent bulbs.

5. They are mercury free. The other thing I hated about CFLs was the fear of breaking them and dealing with proper, safe disposal. And because these LED blubs from CREE last longer, they are less wasteful (and less toxic.)

6. They are dimmable. If you’re one of those fancy people with dimming light switches CREE’s newest 4Flow Filament design will work with most dimmers. It is made from durable shatter-proof plastic but has cross-flow ventilation that cools the LED. (And it can be used inside and out!)

7. They are priced to be affordable. Cree’s standard (A19) bulb is under the ten dollar mark at Home Depot

So if switching out your bulbs to CFLs makes you feel a little depressed, like it did me, Cree’s LED bulbs will be your new best friend. Find out more about the different types of bulbs they offer by visiting www.creebulb.com.

This post is part of a sponsorship with CreeBulbs. All opinions are my own. 

good finds / LIVING WELL

Join the movement: 100 Good Deeds #DeedADay + GIVEAWAY

My plan for this morning was pretty simple. I had a trunk full of Christmas gifts that didn’t fit, weren’t needed or broke after that first morning of play. I was on a mission. Buzzing around town, fighting crowds, knocking things off my list, returning things, and most importantly, getting my money back.

I wasn’t really thinking about doing a good deed today. I was thinking about how I really needed that money back in my bank account. 

But the opportunity ended up being right in front of my face. 

As I was driving from one shopping center to the next I found myself in a line of creeping traffic. Standing at the curb, beside the stop sign was a petite older woman, her head wrapped in a scarf, holding a sign asking for help. She lost her job. She had three kids. Her two teenage sons sat on the curb beside her, looking a little embarrassed. Not really making much eye contact with anyone driving by.

As my car came alongside her, I was conscious of the fact that I was about to take that first big bite out the sandwich I’d just purchased to “sustain me” while I ran my errands. I quickly put down the sandwich and waved awkwardly as I passed. 

When I pulled away, I knew I couldn’t just drive by. 

I pulled in to Target, ran in to return my things and then got back in line again. I grabbed a gift card off the shelf and put the money I just got back from those gifts onto the gift card and tucked it in my pocket. I walked next door to Starbucks and told the barista what I was doing and asked if I could have three hot chocolates. She gave them to me, without a second thought.

I hopped back in my car and drove across the street back to the parking lot where I’d seen the woman and her family. My heart sank when I realized they were gone. As I waited for the red light to change, I said a quick prayer, “Please let me find that family again.” 

I pulled through the light and there they were walking across the parking lot from the place they had been standing. I pulled over, rolled down the window and handed them the hot chocolates and the gift card. We both talked over each other, both saying the exact same thing: “God bless you.”

Writing this post was on my to-do list today. The chance to share a new movement with you–one inspired by good deeds. I didn’t go hunting for a good deed today, but one when presented itself, I’d like to think that this little reminder on my wrist is what helped me not just drive past but to make a small difference in someone’s day. 

The new year is a time for resolutions, we want to eat better, be more organized, clear the clutter, exercise, drink more water–but what if our resolution was to do one small good deed a day? Think about all possibilities.

On my wrist, I’m wearing a 100 Good Deeds bracelet. They were designed by artist, author and HIV/AIDS activist Mary Fisher, who has dedicated her life to working with women in developing countries. Each bracelet is made by women from Uganda, Zambia, South Africa, Rwanda or Haiti, and is strung with 100 beads to remind us to do a good deed each day. The bracelets have a rubber ring that you can move forward for every good deed that you do, as you work your way towards 100. 

The project gives women the training and means to support their families and proceeds are re-invested into the program to provide more women and girls, in more countries, with more training and more opportunities.

So this year, maybe we can all join together to do one small thing every day to make one small difference in someone’s life. Just 100 good deeds. Let’s make 2015 a really good year. 

To kick things off I’m excited to partner with #DeedADay and give away a bracelet to one MommyCoddle reader. Enter below!

a Rafflecopter giveaway

Disclaimer: I was gifted a 100 Good Deeds bracelet to check out and share with my readers. However, all opinions expressed in this post are my own.